It’s not about the After, It’s about the Everyday
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Feel free to reach out anytime. We are excited to talk about all things CrossFit and your personal fitness goal. Schedule a time to come see the gym and talk with us. Check us out on the socials; Facebook and Instagram too.
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Frequently Asked Questions
How do I sign up for a free class?
Are you new to CrossFit or interested in starting up a membership?
Sign up HERE
Complete the requested information by following the prompts. Complete and sign the electronic waiver form and book a time to attend
How long does it take to see results?
Results take time, but if you’re consistent about coming to class, the results will come. The exciting thing is that as a beginner, results come fairly quickly. Each time you attend a class you will be 1% better than the day before.
How are you different from other gyms?
Workouts are guided by a trainer and completed in a group setting. The workouts are created for you each day and will be different each day providing variety. No boredom at this gym. We are a community of like-minded people that share the same fitness journey. We are here to build each other up. This is a safe place to be yourself and to burn off the stress of the day.
How often should I come?
2-4 classes a week is realistic for beginners, depending on your level of fitness when you start. It may take a while for your body to get used to training at a high level of intensity, so you may need more recovery time in the beginning.
New to CrossFit or need a refresher?
We have CrossFit Fundamentals sessions to learn the basics of safety and proper movement technique. This is for you if you are brand new to CrossFit or it has been a while. The sessions can either be done in a group setting or on a one-on-one basis. We will discuss options with you and schedule a time to meet.
Do I need to be fit to join?
No! No matter what your current fitness level is, we have the fitness program that is right for you. CrossFit is what will get you in shape. All movements can be modified to each person’s fitness level. As your fitness grows so do the movements. You can make the workouts as easy or as challenging as you would like. Every workout is designed to help you succeed, improve fitness and move you toward your goals.
What kind of exercises can I expect?
Our CrossFit classes are designed with a warm-up, strength portion and then the workout of the day (WOD). The WOD will range from 5 minutes to 40 minutes long. We do have a Blaze45 class; designed to be 45 minutes, include warm-up and long WOD. Blaze45 is CrossFit inspired, no experience needed.
What payment methods do you accept?
Our preferred method of payment is bank ACH, but not required. We do accept all major credit/debit cards. There is a 3% convenience fee to use credit/debit cards, if that is your choice of payment.
Adventure Awaits CrossFit
Adventure Awaits CrossFit
3200 Schofield Ave, Suite 2
Weston, WI 54476
(715) 573-2401